Here's a short video where I tell about it--
2 cups of almond milk
1 cup of spinach leaves
1 cup of frozen blueberries
1 large banana
various supplements and powders
The almond milk goes in first, then the spinach, then the banana and blueberries on top of the spinach, pressing the greens down against the blades. Then those blades whirl around for about three minutes, liquifying everything--usually! But this time, when I took my first sip, a whole spinach leaf was on my tongue!
Isn't it wonderful that something can make it through such destruction and blending and yet come out unscathed on the other side?